namaste… 🙂 This is the yoga studio I get to practice in and I am in love! It’s fall so our teacher is bringing her plants into the warmth of the studio. I’m a morning-yoga kind of person so the sun hits them just right for that golden glow.
The full moon is still approaching. This time we were talking about gathering creativity & beauty. Since I didn’t get a picture while I was upside down on the yoga wall that I talked about last time I took one today.
This is pretty much what it would have looked like minus the props. Friday morning is yin yoga, a practice more for focus and meditation. I think of this class as an internal massage. It stretches out my mind, body and my heart!